THE POWER OF JOURNALING
"Journaling is quite simply the art of putting pen to paper and letting your stream of consciousness flow. This tool can be used to express gratitude, to heal, release, plan, document, reframe, be creative, manifest and so much more!" - Jess The Journal Coach
Hey, I'm Jess aka The Journal Coach
I discovered the power of journaling during a really low part of my life. I was navigating a separation, heart break and becoming a single mum to two boys and I felt like I'd completely lost myself. I was constantly seeking external validation, never feeling enough, I wasn’t present, felt overwhelmed and had no idea who I was and what I really wanted out of life.
Journaling helped me to not only identify and reframe my limiting beliefs and release past traumas but to ground in the present moment and begin designing my life how I chose.
It enabled me to take accountability of who I was, to walk away from what didn’t serve me, to align my beliefs, thoughts, actions and habits with my desires and to begin living life on my terms... and that's what I want to help you to too!
"The online wellness hub for elevating your life through journaling with easy-to-follow journalling practices"
Just £7/month - cancel anytime ✨
What's included?
AND THAT’S NOT ALL…
To get you started a journal prompt workbook for beginners that will help you to align with your journaling journey and the outcome you desire
Journaling + Colouring book
This is a beautiful accompaniment to your journaling practise to help deepen your level of grounding and creativity
SPECIAL BONUS
Journals for your Self Discovery & Exploration
A signature collection of journal prompt workbooks to enable you to dive deep with your self discovery!
(value £47)
Just £7/month - cancel anytime ✨
I swear by the contents and support I give you in this membership because it's exactly what helped me (and continues to help me) to transform my life!!
... and I want the same for you!
Go from feeling anxious and overwhelmed ➤➤➤ to learning how to ground yourself in the present moment
Stop living life through the lens of the pain of your past and ➤ release the past, reframe beliefs from those of limitation to limitless empowered potential
Step away from self doubt and stagnancy and ➤ start crafting the life of your dreams using scripting, goal setting and habit tracking journaling techniques
Stop trying to figure out how to do it alone and ➤ get support and connect with like-minded women across the globe in our amazing members-only community.
Just £7/month - cancel anytime ✨
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